Sean Hollick 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 101 |
June 28, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 21 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 19 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 19 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 22 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 24 |
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Workout Graph
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