Sean Hollick 3:00 row
501
Meters
3:00.0
Time
2:59.6
Pace
24
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 142 |
June 29, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 24 | 24 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 26 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 23 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 24 |
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Workout Graph
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