Sean Hollick 5000m BikeErg
5,000
Meters
13:58.4
Time
2:47.6
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 53 |
| Revolution Count | 750 |
| Power/kg | 0.72 |
| Drag Factor | 99 |
July 08, 2019 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:58.4 | 5,000 | 2:47.6 | 74 | 555 | 128 | 53 |
| 1:33.2 | 500 | 3:06.4 | 54 | 485 | 12 | 48 |
| 1:19.6 | 1,000 | 2:39.2 | 87 | 598 | 13 | 57 |
| 1:18.2 | 1,500 | 2:36.4 | 91 | 614 | 13 | 58 |
| 1:20.8 | 2,000 | 2:41.6 | 83 | 585 | 13 | 56 |
| 1:19.9 | 2,500 | 2:39.8 | 86 | 595 | 13 | 56 |
| 1:14.0 | 3,000 | 2:28.0 | 108 | 671 | 13 | 62 |
| 1:15.9 | 3,500 | 2:31.8 | 100 | 644 | 13 | 59 |
| 1:17.6 | 4,000 | 2:35.2 | 94 | 622 | 13 | 58 |
| 2:00.6 | 4,500 | 4:01.2 | 25 | 385 | 12 | 37 |
| 1:18.8 | 5,000 | 2:37.6 | 89 | 607 | 13 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.