Sean Hollick 10:00 row
1,988
Meters
10:00.0
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 65 |
July 10, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 107 | 23 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 19 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 20 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 22 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 25 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |
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Workout Graph
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