Sean Hollick 5000m SkiErg
5,000
Meters
24:09.0
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 850 |
| Drag Factor | 71 |
July 11, 2019 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.0 | 5,000 | 2:24.9 | 115 | 695 | 278 | 34 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 55 | 33 |
| 4:57.6 | 2,000 | 2:28.8 | 106 | 665 | 55 | 36 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 55 | 36 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 56 | 33 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 57 | 37 |
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Workout Graph
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