Sean Hollick 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 65 |
July 11, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 94 | 22 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 14 | 17 |
| 4:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 19 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 21 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 25 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 29 |
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Workout Graph
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