Sean Hollick 3:00 row
509
Meters
3:00.0
Time
2:56.8
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 66 |
July 12, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 29 |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 40 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 26 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 23 |
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Workout Graph
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