Sean Hollick 31:00 BikeErg
10,037
Meters
31:00.8
Time
3:05.3
Pace
254
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 47 |
| Revolution Count | 1477 |
| Power/kg | 0.54 |
| Drag Factor | 105 |
July 19, 2019 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.8 | 10,037 | 3:05.3 | 55 | 489 | 254 | 47 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 501 | 41 | 49 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 50 |
| 15:00.0 | 1,410 | 3:32.7 | 36 | 425 | 35 | 40 |
| 20:00.0 | 1,561 | 3:12.1 | 49 | 469 | 39 | 45 |
| 25:00.0 | 1,470 | 3:24.0 | 41 | 441 | 36 | 42 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 57 |
| 31:00.8 | 308 | 3:17.4 | 45 | 456 | 9 | 72 |
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Workout Graph
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