Sean Hollick 54:17 BikeErg
18,040
Meters
54:17.5
Time
3:00.5
Pace
453
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 52 |
| Revolution Count | 2863 |
| Power/kg | 0.58 |
| Drag Factor | 85 |
July 23, 2019 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:17.5 | 18,040 | 3:00.5 | 59 | 504 | 453 | 52 |
| 5:00.0 | 1,492 | 3:21.0 | 43 | 448 | 37 | 48 |
| 10:00.0 | 1,581 | 3:09.7 | 51 | 476 | 39 | 51 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 499 | 41 | 52 |
| 20:00.0 | 1,612 | 3:06.1 | 54 | 486 | 40 | 50 |
| 25:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 51 |
| 30:00.0 | 1,658 | 3:00.9 | 59 | 503 | 41 | 52 |
| 35:00.0 | 1,658 | 3:00.9 | 59 | 503 | 41 | 52 |
| 40:00.0 | 1,757 | 2:50.7 | 70 | 541 | 45 | 55 |
| 45:00.0 | 1,642 | 3:02.7 | 57 | 497 | 41 | 52 |
| 50:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 56 |
| 54:17.5 | 1,624 | 2:38.5 | 88 | 602 | 43 | 62 |
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Workout Graph
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