Sean Hollick 5:00 row
679
Meters
5:00.0
Time
3:40.9
Pace
32
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 188 |
July 24, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 32 | 26 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 6 | 24 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 26 |
| 3:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 31 |
| 4:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 25 |
| 5:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 26 |
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Workout Graph
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