Sean Hollick 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 99 |
July 25, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 57 | 23 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 22 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 25 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 24 |
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Workout Graph
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