Sean Hollick 5:00 row
857
Meters
5:00.0
Time
2:55.0
Pace
41
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 94 |
July 29, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 41 | 23 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 22 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 23 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 23 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 24 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 23 |
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Workout Graph
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