Sean Hollick 5:00 row
946
Meters
5:00.0
Time
2:38.5
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 156 |
August 16, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 49 | 24 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 26 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 24 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 28 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 22 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 |
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Workout Graph
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