Sean Hollick 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 95 |
August 15, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 56 | 22 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 22 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 22 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 22 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 |
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Workout Graph
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