Sean Hollick 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 87 |
August 17, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 55 | 22 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 22 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 23 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 22 |
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Workout Graph
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