Sean Hollick 30:27 BikeErg
10,030
Meters
30:27.4
Time
3:02.1
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 49 |
| Revolution Count | 1507 |
| Power/kg | 0.57 |
| Drag Factor | 99 |
August 17, 2019 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:27.4 | 10,030 | 3:02.1 | 58 | 499 | 251 | 49 |
| 5:00.0 | 1,553 | 3:13.1 | 49 | 467 | 38 | 47 |
| 10:00.0 | 1,675 | 2:59.1 | 61 | 509 | 42 | 50 |
| 15:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 51 |
| 20:00.0 | 1,730 | 2:53.4 | 67 | 530 | 44 | 52 |
| 25:00.0 | 1,664 | 3:00.2 | 60 | 505 | 42 | 50 |
| 30:00.0 | 1,599 | 3:07.6 | 53 | 482 | 40 | 48 |
| 30:27.4 | 130 | 3:30.7 | 37 | 428 | 3 | 43 |
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Workout Graph
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