Sean Hollick 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 109 |
August 25, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 20 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 20 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 16 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 21 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 |
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Workout Graph
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