Sean Hollick 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 85 |
September 05, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 107 | 24 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 24 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 24 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 23 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 |
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Workout Graph
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