Sean Hollick v0:20/0:10r...4 row
22
Meters
1:20.0
Time
30:18.1
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 22 |
| Overall Time | 2:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 3 |
September 05, 2019 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 22 | 30:18.1 | 300 | 3 | |
| 0:20.0 | 11 | 15:09.0 | 0 | 301 | 6 |
| 0:20.0 | 11 | 15:09.0 | 0 | 301 | 6 |
| 0 | |||||
| 0 |
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Workout Graph
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