Sean Hollick 30:52 BikeErg
10,029
Meters
30:52.4
Time
3:04.7
Pace
249
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 49 |
| Revolution Count | 1512 |
| Power/kg | 0.55 |
| Drag Factor | 99 |
September 06, 2019 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:52.4 | 10,029 | 3:04.7 | 56 | 491 | 249 | 49 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 489 | 40 | 49 |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 500 | 41 | 50 |
| 15:00.0 | 1,669 | 2:59.7 | 60 | 507 | 42 | 50 |
| 20:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 50 |
| 25:00.0 | 1,613 | 3:05.9 | 54 | 487 | 40 | 49 |
| 30:00.0 | 1,569 | 3:11.2 | 50 | 472 | 39 | 47 |
| 30:52.4 | 252 | 3:27.9 | 39 | 433 | 6 | 45 |
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Workout Graph
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