Sean Hollick v15c/0:44r...3 row
745
Meters
2:57.5
Time
1:59.1
Pace
45
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 2:14.0 |
| Overall Distance | 822 |
| Overall Time | 5:11.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 102 |
September 06, 2019 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 745 | 1:59.1 | 207 | 1012 | 27 | |
| 0:43.0 | 197 | 1:49.1 | 269 | 1226 | 28 | |
| r: 0:44 | 27 | |||||
| 0:49.5 | 211 | 1:57.2 | 217 | 1046 | 28 | |
| r: 0:50 | 26 | |||||
| 0:54.5 | 224 | 2:01.6 | 194 | 969 | 26 | |
| r: 0:40 | 24 | |||||
| r77 |
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Workout Graph
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