Sean Hollick 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 93 |
September 07, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 57 | 24 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 18 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 21 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 26 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 28 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 29 |
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Workout Graph
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