Sean Hollick 10:00 row
1,090
Meters
10:00.0
Time
4:35.2
Pace
54
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 86 |
September 13, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,090 | 4:35.2 | 17 | 357 | 54 | 16 |
| 2:00.0 | 181 | 5:31.4 | 10 | 333 | 9 | 13 |
| 4:00.0 | 211 | 4:44.3 | 15 | 352 | 11 | 17 |
| 6:00.0 | 248 | 4:01.9 | 25 | 385 | 12 | 18 |
| 8:00.0 | 217 | 4:36.4 | 17 | 356 | 11 | 16 |
| 10:00.0 | 234 | 4:16.4 | 21 | 371 | 11 | 17 |
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Workout Graph
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