Sean Hollick 5000m row
5,000
Meters
32:28.5
Time
3:14.8
Pace
256
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 121 |
September 15, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.5 | 5,000 | 3:14.8 | 47 | 462 | 256 | 19 |
| 8:38.4 | 1,000 | 4:19.2 | 20 | 369 | 50 | 16 |
| 6:38.3 | 2,000 | 3:19.1 | 44 | 452 | 51 | 18 |
| 5:31.4 | 3,000 | 2:45.7 | 77 | 564 | 52 | 20 |
| 6:14.7 | 4,000 | 3:07.3 | 53 | 483 | 51 | 20 |
| 5:25.7 | 5,000 | 2:42.8 | 81 | 578 | 52 | 23 |
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Workout Graph
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