Sean Hollick 5000m BikeErg
5,000
Meters
17:41.0
Time
3:32.2
Pace
120
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 42 |
| Revolution Count | 750 |
| Power/kg | 0.36 |
| Drag Factor | 99 |
September 15, 2019 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:41.0 | 5,000 | 3:32.2 | 37 | 426 | 120 | 42 |
| 1:46.5 | 500 | 3:33.0 | 36 | 424 | 12 | 42 |
| 1:34.5 | 1,000 | 3:09.0 | 52 | 478 | 12 | 48 |
| 3:24.5 | 1,500 | 6:49.0 | 5 | 317 | 12 | 22 |
| 1:33.2 | 2,000 | 3:06.4 | 54 | 485 | 12 | 49 |
| 1:35.9 | 2,500 | 3:11.8 | 50 | 470 | 12 | 47 |
| 1:33.7 | 3,000 | 3:07.4 | 53 | 483 | 12 | 48 |
| 1:32.0 | 3,500 | 3:04.0 | 56 | 493 | 12 | 49 |
| 1:33.0 | 4,000 | 3:06.0 | 54 | 487 | 12 | 48 |
| 1:32.8 | 4,500 | 3:05.6 | 55 | 488 | 12 | 49 |
| 1:35.0 | 5,000 | 3:10.0 | 51 | 475 | 12 | 47 |
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Workout Graph
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