Sean Hollick 5000m row
5,000
Meters
27:34.3
Time
2:45.4
Pace
264
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 113 |
September 15, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.3 | 5,000 | 2:45.4 | 77 | 566 | 264 | 21 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 52 | 21 |
| 5:46.2 | 2,000 | 2:53.1 | 67 | 532 | 52 | 20 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 599 | 53 | 22 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 623 | 53 | 23 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 541 | 54 | 20 |
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Workout Graph
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