Sean Hollick 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 106 |
September 19, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 59 | 20 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 20 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 19 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 21 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 23 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 22 |
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Workout Graph
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