Sean Hollick 5:00 row
837
Meters
5:00.0
Time
2:59.2
Pace
40
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 64 |
September 23, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 40 | 21 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 17 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 20 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 20 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 24 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 |
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Workout Graph
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