Sean Hollick 10:00 row
1,691
Meters
10:00.0
Time
2:57.4
Pace
88
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 64 |
September 23, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 88 | 21 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 17 |
| 4:00.0 | 285 | 3:30.5 | 38 | 429 | 14 | 18 |
| 6:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 19 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 24 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
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Workout Graph
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