Sean Hollick 10:00 row
1,984
Meters
10:00.0
Time
2:31.2
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 64 |
October 07, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 107 | 22 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 17 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 19 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 25 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 29 |
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Workout Graph
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