Sean Hollick 10:00 row
1,488
Meters
10:00.0
Time
3:21.6
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 65 |
October 15, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,488 | 3:21.6 | 43 | 446 | 75 | 22 |
| 2:00.0 | 235 | 4:15.3 | 21 | 372 | 12 | 18 |
| 4:00.0 | 259 | 3:51.6 | 28 | 396 | 13 | 20 |
| 6:00.0 | 274 | 3:38.9 | 33 | 414 | 13 | 21 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 23 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 29 |
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Workout Graph
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