Sean Hollick 10:00 row
1,516
Meters
10:00.0
Time
3:17.8
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 64 |
October 15, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,516 | 3:17.8 | 45 | 455 | 79 | 21 |
| 2:00.0 | 205 | 4:52.6 | 14 | 348 | 11 | 16 |
| 4:00.0 | 258 | 3:52.5 | 28 | 395 | 13 | 19 |
| 6:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 20 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 24 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 28 |
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Workout Graph
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