Sean Hollick 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 87 |
October 15, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 109 | 23 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 20 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 20 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 22 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 29 |
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Workout Graph
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