Sean Hollick 10:00 row
1,632
Meters
10:00.0
Time
3:03.8
Pace
89
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 65 |
November 04, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,632 | 3:03.8 | 56 | 493 | 89 | 19 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 17 |
| 4:00.0 | 227 | 4:24.3 | 19 | 365 | 11 | 15 |
| 6:00.0 | 242 | 4:07.9 | 23 | 379 | 12 | 14 |
| 8:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 20 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 29 |
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Workout Graph
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