Sean Hollick 30:00 BikeErg
11,455
Meters
30:00.0
Time
2:37.1
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 61 |
| Revolution Count | 1830 |
| Power/kg | 0.88 |
| Drag Factor | 83 |
November 30, 2019 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,455 | 2:37.1 | 90 | 610 | 306 | 61 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 589 | 50 | 60 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 61 |
| 15:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 64 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 63 |
| 25:00.0 | 1,722 | 2:54.2 | 66 | 527 | 44 | 55 |
| 30:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 64 |
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