Sean Hollick 4000m BikeErg
4,000
Meters
9:25.9
Time
2:21.4
Pace
111
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 67 |
| Revolution Count | 638 |
| Power/kg | 1.21 |
| Drag Factor | 85 |
November 30, 2019 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 111 | 67 |
| 1:53.2 | 800 | 2:21.5 | 124 | 725 | 22 | 67 |
| 1:53.7 | 1,600 | 2:22.1 | 122 | 719 | 22 | 68 |
| 1:54.3 | 2,400 | 2:22.8 | 120 | 713 | 22 | 67 |
| 1:53.0 | 3,200 | 2:21.2 | 124 | 727 | 22 | 68 |
| 1:51.7 | 4,000 | 2:19.6 | 129 | 742 | 23 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.