Sean Hollick 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 110 |
December 03, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 57 | 24 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 26 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 11 | 25 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 24 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 25 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 25 |
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Workout Graph
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