Sean Hollick 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 71 |
December 10, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 137 | 22 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 18 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 29 |
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Workout Graph
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