Sean Hollick 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 113 |
December 14, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 29 | 25 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 25 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 27 |
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Workout Graph
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