Sean Hollick 16:16 BikeErg
5,216
Meters
16:16.1
Time
3:07.1
Pace
129
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 51 |
| Revolution Count | 831 |
| Power/kg | 0.52 |
| Drag Factor | 83 |
December 28, 2019 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:16.1 | 5,216 | 3:07.1 | 53 | 483 | 129 | 51 |
| 5:00.0 | 1,579 | 3:09.9 | 51 | 475 | 39 | 50 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 477 | 39 | 50 |
| 15:00.0 | 1,643 | 3:02.5 | 57 | 497 | 41 | 53 |
| 16:16.1 | 409 | 3:06.0 | 54 | 487 | 10 | 53 |
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Workout Graph
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