Sean Hollick 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 128 |
February 12, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 110 | 22 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 18 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 22 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 24 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 24 |
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Workout Graph
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