Sean Hollick 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 96 |
February 18, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 68 | 22 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 22 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 22 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.