Sean Hollick 3:00 row

604

Meters

3:00.0

Time

2:29.0

Pace

32

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count71
Drag Factor96

February 18, 2020 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 604 2:29.0 106 664 32 23
1:00.0 192 2:36.2 92 615 10 23
2:00.0 206 2:25.6 113 690 11 24
3:00.0 206 2:25.6 113 690 11 24

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Workout Graph

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