Sean Hollick 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 109 |
March 12, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 32 | 26 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 7 | 26 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 28 |
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Workout Graph
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