Sean Hollick 5000m row
5,000
Meters
25:49.4
Time
2:34.9
Pace
271
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 111 |
March 17, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.4 | 5,000 | 2:34.9 | 94 | 623 | 271 | 22 |
| 6:13.0 | 1,000 | 3:06.5 | 54 | 485 | 51 | 22 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 52 | 23 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 56 | 23 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 55 | 23 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 57 | 23 |
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Workout Graph
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