Sean Hollick 5000m row
5,000
Meters
27:30.0
Time
2:45.0
Pace
270
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 103 |
March 18, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.0 | 5,000 | 2:45.0 | 78 | 568 | 270 | 19 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 602 | 53 | 21 |
| 6:41.1 | 2,000 | 3:20.5 | 43 | 449 | 52 | 17 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 57 | 19 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 576 | 53 | 21 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 55 | 21 |
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Workout Graph
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