Sean Hollick 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 104 |
April 01, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 54 | 20 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 10 | 21 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 20 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 21 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 11 | 20 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 20 |
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Workout Graph
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