Sean Hollick 4:00 row
1,025
Meters
4:00.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 98 |
April 28, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 69 | 21 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 21 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 20 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 21 |
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Workout Graph
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