Sean Hollick 16:40 BikeErg
5,036
Meters
16:40.4
Time
3:18.6
Pace
124
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 47 |
| Revolution Count | 793 |
| Power/kg | 0.44 |
| Drag Factor | 87 |
June 17, 2020 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:40.4 | 5,036 | 3:18.6 | 45 | 453 | 124 | 47 |
| 5:00.0 | 1,494 | 3:20.8 | 43 | 448 | 37 | 47 |
| 10:00.0 | 1,545 | 3:14.1 | 48 | 464 | 38 | 49 |
| 15:00.0 | 1,466 | 3:24.6 | 41 | 440 | 36 | 46 |
| 16:40.4 | 531 | 3:09.0 | 52 | 478 | 13 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.