Sean Hollick 20:40 BikeErg
6,295
Meters
20:40.0
Time
3:16.9
Pace
156
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 47 |
| Revolution Count | 993 |
| Power/kg | 0.45 |
| Drag Factor | 86 |
June 24, 2020 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:40.0 | 6,295 | 3:16.9 | 46 | 457 | 156 | 47 |
| 5:00.0 | 1,459 | 3:25.6 | 40 | 438 | 36 | 45 |
| 10:00.0 | 1,573 | 3:10.7 | 50 | 473 | 39 | 50 |
| 15:00.0 | 1,538 | 3:15.0 | 47 | 462 | 38 | 48 |
| 20:00.0 | 1,563 | 3:11.9 | 49 | 470 | 39 | 49 |
| 20:40.0 | 163 | 4:05.3 | 24 | 381 | 4 | 47 |
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Workout Graph
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